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Dr. Juicy


Dr. Juicy: FUPA - what it is and what you can and cannot do about it
The term FUPA is often discussed online with humor or insecurity. From a scientific perspective, it is not a medical condition but an informal term meaning “Fat Upper Pubic Area”. It refers to fat and soft tissue accumulation in the lower abdominal region above the pubis. This is a normal anatomical area of the body. Fat distribution here varies greatly between individuals and is influenced by genetics, hormones, lifestyle, and age. Why your body has this area Adipose tissue

Christina Oud
May 42 min read


Oude wijsheid, nieuw genot: Een duik in Sankofa, Gukuna en Kitchen Parties
Naar aanleiding van een post op Facebook over tradities, vrouwelijkheid en s*ksualiteit, is Dr. Juicy iets uit gaan zoeken. Soms kijken we zo ver vooruit naar de nieuwste trends in 'self-care' en relaties, dat we vergeten welke krachtige kennis onze voorouders allang in huis hadden. In dit artikel verkennen we drie fascinerende Afrikaanse concepten die laten zien dat intimiteit, community en geschiedenis onlosmakelijk met elkaar verbonden zijn. Sankofa: Terugkijken om te Gr

Christina Oud
Apr 13 min read


Dr. Juicy debunks: the dual control model and the neurology of lust
There is a persistent myth: that "real" sexual desire should just strike you out of the blue like a bolt of lightning. Dr. Juicy helps dispel this myth with a healthy dose of neuroscience. Forget the idea that your libido is a simple on-off switch. Neurologically speaking, our sexual desire works via the Dual Control Model (Dr. Emily Nagoski). Your brain has two systems that are constantly in conversation: The SES (Sexual Excitation System): The "accelerator." This system

Christina Oud
Feb 232 min read


Help, I Stink!
You take off your underwear and think: F… that doesn’t smell good. Not only women but also men can sometimes smell different from what they’re used to. Don’t start using all kinds of products to clean things up down there. That’s probably what caused the new smell in the first place. Vaginal douches, rinsing solutions and all those methods you use to try to get rid of something are usually not the answer. Holding the showerhead against yourself and flushing everything out isn

Christina Oud
Nov 27, 20252 min read
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