WHY IS IT IMPORTANT TO DO IT WITH YOURSELF? Whether you’re single or in a relationship, solo s*x is essential for a healthy connection with yourself and with others. Scientific research shows that solo s*x has numerous positive effects on your health. SCIENTIFIC RESEARCH SHOWS THAT SOLO S*X: Stress is reduced and sleep is improved The immune system is strengthened Increased self-confidence and body awareness Ensures a healthier hormone balance Solo s*x isn't a replacement for

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